Psychology Informed Coaching
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Carl Jung
1-to-1 Psychology Informed Coaching
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You’re accomplished and driven, and from the outside, it looks like you have it all together. You’re achieving results, being recognised for your success—yet inside, something still feels off. Maybe you feel anxious, inadequate, or like you’re constantly pushing but never quite arriving. You’ve worked hard, but the impact isn’t what you’d hoped. Maybe you’ve hit a ceiling and can’t quite see what’s holding you back. Or perhaps you’ve had coaching before—gained insight, built awareness—yet real, lasting change still feels just out of reach.
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That’s because deep, sustainable transformation isn’t just about mindset—it’s also about your nervous system. 95% of how we think, feel, and act is driven by our nervous system—it can’t be avoided. Our thought patterns, emotional responses, and leadership behaviors are shaped by ingrained neural pathways and subconscious conditioning. Without addressing these deeper influences, change remains temporary.
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As an accredited psychotherapist and trained coach for over 20 years, my approach integrates traditional psychology, the latest neuroscience, and mind-body techniques to help you directly works the patterns that drive your decisions, emotions, and reactions. By working with both the conscious mind and the nervous system, we create shifts that aren’t just theoretical but deeply embodied—so you can lead with greater clarity, resilience, and impact.
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What you’ll gain:
✅ Greater clarity and focus – Develop a deeper understanding of your challenges and opportunities, so you can make more intentional choices.
✅ Impactful leadership presence - Discover how to show up with confidence, authenticity, and influence.
✅ Practical tools for change – Apply evidence-based techniques to shift unhelpful patterns and sustain meaningful progress.
✅ Lasting transformation – Move beyond short-term fixes to create a leadership approach that works for you and the systems you’re part of.
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This coaching is for professionals who know real change starts from within—and are ready to do the deeper work to create lasting impact and the freedom to lead by being fully you!
